Wellbeing Services 2022

Updated: Jan 8

We are so excited to return with our new program of virtual wellness classes and our NEW face to face private wellness sessions at the Weymouth college gym clinic base. Plus our NEW monthly virtual wellness courses.

Our classic virtual classes are offered in our price plan of 4 sessions for £20 which allows you the scope to interchange between Yoga with Debbie, Pilates with Elaine and this year we are delighted to welcome Samantha and her Qigong classes. For those of you who lead busy hectic lives we still offer the pay as you go rates of £5.50.

To help you learn more about Yoga, Qigong and Pilates we are offering two weeks of FREE virtual class taster sessions before the main program starts. We can also arrange 1:1 in clinic or online should you wish to have a more bespoke session or get a head start in your practice.

Lorien our life strategist and wellbeing coach hosts his group breath work and relaxation sessions which are aimed at reducing stress so you can regain balance and stability in your emotional wellbeing. Sessions run twice a week and with his current plan of £20 for 10 sessions over a three month period there's plenty of time for you to improve.

Lorien is also joining us in our clinic environment to offer you face to face wellbeing coaching.

We excited to offer our NEW monthly group courses in wellbeing. The first of which is being run by Kataneh in February on 3D Pilates and Barre based core stability, spinal mobility and coordination exercises. All courses will run for a full month offering 4 weeks of one hour sessions for the cost of £26.

All our sessions are mixed ability so there is something for everyone. We screen all our clients beforehand to make sure you are comfortable and safe in our sessions.

We run all our virtual sessions on zoom and offer free support on setting up your room and systems to get the best experience for you during your time with us.

To make life easier if you download the wix app and set up a public profile on our site (you can opt for a private profile too if you prefer) you can manage all your own bookings and payments online, making the whole experience easy from the comforts of your own home.

If you have any further queries, would like to make suggestions or just learn more about our services please feel free to contact us on 07946033528 or message via the site inbox.

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