Pain and exercise

Not only can physio help and prevent pain we can also get you started on an exercise program and get your general fitness back on track. Get in touch if you want to learn more.

https://www.theguardian.com/society/2021/apr/07/chronic-pain-sufferers-should-take-exercise-not-analgesics-says-nice?utm_term=69a903ae1502dc1eb3cccba8459916da&utm_campaign=MorningBriefingUK&utm_source=esp&utm_medium=Email&CMP=morningbriefinguk_email&fbclid=IwAR0h_xDoMOJqTqmjbfnuluXNj7EGhvNFmzvW1igbPDuuSWWAuWpjKLJEwSM