Here’s a lovely article from the chartered society of physiotherapy about how physios can help arthritis.

At my clinic I offer gentle hands on care to help you move better and without pain, acupuncture for pain relief, hydrotherapy for joint stiffness and movement, exercise therapy for gentle strengthening and improving your activities, bracing for joint support and protection, muscle stimulation for weakened muscles, mundfulness coaching to help you through the emotional challenges and wellbeing classes in adapted yoga, qigong, relaxation and Pilates so you can maintain your movement health and stay comfy.

Give me a call for more details

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