High Plank

Meet The Team

Get to know our team, their background and how they help our clients restore their bodies and their minds. Book a class with them today!

 

Our Team

Meet the incredible team behind Dorset Health and Wellbeing whose number one priority is your health and wellbeing. From a physiotherapist to a ballet instructor, take a look at our diverse team waiting to welcome you to the community. 

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Elaine

Physiotherapist & Pilates Instructor

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Lorien

NLP and Relaxation Therapist

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Debbie

Yoga Instructor

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Kataneh

Pilates & Ballet Instructor

 

Elaine

Physiotherapist & Pilates Instructor

I qualified in 1998 from Northumbria university and went on to work in NHS regional and national centres of Excellence up to the level of an extended scope practitioner in musculoskeletal health. I have worked in London and elite sporting private clinics as well as managing a physio department at a private hospital for a national chain of private hospitals. I bring a lot of varied experience and dynamic care into my practice to ensure you receive the highest standards and most effective treatment in your journey to recovery but with the added 21st century technology and innovations to ensure I deliver a unique virtual service.

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Lorien

NLP and Relaxation Therapist

In spite of great leaps in opening up dialogue regarding mental health many people are still not comfortable to share their day to day challenges which is why I provide people with simple tools and techniques that they can apply in their lives without drawing any attention they are not inviting. Breathing techniques, you can perform discreetly anywhere, NLP tools which could be used in the middle of a stressful meeting without raising an eyebrow, and relaxation therapies to help start and end their day the best way possible. I believe these tools are a real game changer for all people to promote their wellbeing at this tumultuous time. I am currently having great success helping people within the professional sector deal with feelings of stress, anxiety and frustration which are impacting their professional and personal lives.

My therapies are not traditional counselling or talking therapies and do not require people to open up and talk about anything they are not ready to. What I do is help create headspace for people and a real sense of inner calm so that they can start to explore the solutions that are really meaningful for them.