Search

Facilities Update

Fabulous news folks. The community college gym is now open fully and business is as normal within the gym setting, which gives you much...

Pilates

We will continue a mixed ability Pilates class at 6.30pm on Mondays led by myself. This will enable those recovering from injury or those...

Kataneh

Hi folks. Sadly Kat will be having some treatment which will mean she will have to step down from her role with us here at Dorset Health...

Pain and exercise

Not only can physio help and prevent pain we can also get you started on an exercise program and get your general fitness back on track....

Qigong

We are pleased to let you know that the wonderful Samantha Lavery will be joining our virtual team of wellbeing instructors. She is a...

Pilates Update

Hey folks just a heads up about some changes coming. With British Summer Time and the SUP world about to explode back into life I will be...

Holiday

The physio clinic will be closed between 8-12th March. All enquiries I’ll pick up on my return. Any MSK emergencies please see your GP....

Connection & Loneliness

Feelings of (dis) connection & feelings of loneliness have certainly been a prevalent theme during the last 12 months and could arguably...

Ballet Barre Block

Thanks folks for joining tonight’s ballet barre taster. The block will start on Wednesday 3rd March and run for four consecutive weeks....

Breathing MOT

Did you now at rest we take in on average 12-20 breaths a minute. That’s on average 500ml of air every 3-5seconds moving in and out of...

Ballet Barre

Brilliant news Kataneh will be bringing to our homes the wonderful world of ballet through the class and concept of ballet barre. This...

Covid Vaccines

Hi folks just a quick update. Such good news some of you have had your first injection, what a relief to know there’s light at the end of...