Due to popular demand I am going to be restarting my face to face Pilates classes at Redlands Studio on Wednesdays 1.30pm from May 18th....

If you’d like to read my latest article in SUPM regarding paddling posture please feel free to visit this site here....

Exciting times. Our new hydro classes start this week. To help you join the sessions safely I will be offering a free 15min hydro...

https://amp.theguardian.com/world/2022/feb/18/covid-infection-increases-risk-mental-health-disorder-study I have had a suspicion for a...

Hi All! Now the clocks have sprung forward it’s time to get you all enjoying the lighter evenings. So from Easter I will be changing my...

Hi folks. I’m always amazed by peoples surprise when I treat them with massage, but that’s how it all started back in 1894! It was four...

Heres a lovely article about sports injuries and some suggestions of how to prevent them. https://www.physio-pedia.com/Risk_Factors_and_I...

This is a lovely animated resource for you to learn about surgery and orthopaedics. Any questions I am happy to help in clinic....

If you’re interested to learn more please ring 07946033528. Wednesdays 6.15pm Physio 1:1 or 2:1 £50 Thursdays 7.15pm Splash £10 Come and...

Just wanted to let you know more about our virtual clinic here in Weymouth UK. If you asked me three years ago to assess someone on a...

GPs and first contact practitioners like myself are being asked to work enhanced hours to give you the chance to gain better access to...

Fab times ahead this spring quarter folks. More clinic time I have just extended clinic time for you in Weymouth so I will be able to...

Sam is our fabulous qigong instructor who offers us a weekly Wednesday midday session all the way from sunny Newcastle-upon-Tyne.

The hand is our most precious part of our body, we take it for granted and it’s what gives us the ability to function well in our modern...

Exercise is so important for health and well-being in our elderly communities. It prevents illness, improves function, reduces the risk...

Here’s a lovely article about sciatica and it’s causes. Back pain is as common as the common cold believe it or not 50% of the population...

Hi folks, wonderful news! As you know the face to face clinic is based at Weymouth community college gym. In support of the care I...

Did you know your work place comfort and style not only improves your productivity but also stops you getting injured? Shall we pop your...

Whilst this month’s mindful reflections have focused on manging change in our lives, it would seem a little remiss of me not to...

There's three main ways acupuncture by a physio works for you. We can treat you locally, segmentally and systemically. This means we can...