Â

Our Classes
To book your classes either choose from our class bundles and enjoy a discount of up to 10% or pay per individual class to allow you the greatest flexibility! Feel free to swap between class types within the same bundle to enable more freedom in your fitness and rehabilitation.
Â
Monday
6pm | Matwork Pilates
Tuesday
7pm Guided breath work and relaxation
7.30pm February 3D Pilates Course
Wednesday
12.00 Qigong
​
Thursday
10am | Chair Yoga
6pm | Matwork Pilates
7pm | Guided Breath-work & Relaxation
Friday
​
10am Matwork Pilates
Â