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Our Classes

To book your classes either choose from our class bundles and enjoy a discount of up to 10% or pay per individual class to allow you the greatest flexibility! Feel free to swap between class types to enable you to enjoy more freedom in your fitness and rehabilitation.

Explore Class Bundles

Explore & Book Classes

Ballet Barre
Service Information
5.50 British pounds
Patients Pilates
Live core stability classes for all levels of physical ability from
Service Information
5.50 British pounds
Pilates
Service Information
5.50 British pounds
Hatha Yoga
Yoga and relaxation
Service Information
5.50 British pounds
SUP skills and pilates
Service Information
5.50 British pounds
Rowers/Paddlers Pilates
Core stability for Rowers, Canoeists and Kayakers
Service Information
5.50 British pounds
Emotional Strength & Wellbeing Coaching
Understand your mind and emotions and how to self care effectively
Service Information
45 min
45 British pounds
Guided Breathwork & Relaxation
Gentle relaxation and breath control with NLP therapist Lorien
Service Information
Tue, Thu
30 min
5 British pounds
Ballet Barre FREE taster
Service Information