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Our Classes

To book your classes either choose from our class bundles and enjoy a discount of up to 10% or pay per individual class to allow you the greatest flexibility! Feel free to swap between class types within the same bundle to enable more freedom in your fitness and rehabilitation.

 

Monday

6pm | Matwork Pilates

Tuesday

7pm Guided breath work and relaxation

7.30pm February 3D Pilates Course 

Wednesday

12.00 Qigong

Thursday

10am | Chair Yoga

6pm | Matwork Pilates

7pm | Guided Breath-work & Relaxation

Friday

10am Matwork Pilates